Thursday, September 10, 2009

Have we gotten lazy.

I know i'm not the greatest at posting new blogs but either are some of you. Jared you have done a great job of posting and are an example to this generation on commitment. But the rest of you are not. I think i've made my point. I would like to see more post. How else am i to know what is going on in your lifes. Ok go.

Tuesday, September 8, 2009


so i did not work out today. That is because today was my first day of rugby practice and i didnt want to workout before i went. rugby kicked my back side. i ran. and ran. and ran. and sweated. But i finished everything. i was the slowest person there but i can only go up from here. Im excited about playing. I'm excited about the workout. things are going well. so below is a video of rugby hits to give you an idea on what i'm doing. or going to be doing. enjoy

Monday, September 7, 2009

Video Update

So i haven't done the numbers yet but i took this video to visual show you the progress i've made. so enjoy.

Ive been wearing this pants because they were the only ones the i could fit in. So now i've downsize from 36 to 34. Im happy. i'll be posting soon. but i think the video speaks louder than words.

Friday, September 4, 2009


I worked out tuesday and thursday. i have been eat healthy. i will work out tonight but if not then tomorrow and sunday to make up for it.

i might not update everyday but for sure every sunday i will recap the week and weight.


check out this artist.

Dan Wilson
William Fitzsimmon
Madi Diaz
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